Men and Pelvic Health: Debunking the Myth that Pelvic Issues are a ‘Women’s Problem’
Learn why pelvic health is for everyone. As physical therapists, we debunk the myth that pelvic issues are strictly women’s problems and uncover how they affect men as well. When you hear the term “pelvic health,” what comes to mind? Most people think that it’s strictly a woman issue related to pregnancy, childbirth, and menopause. […]
The Taboo Around Incontinence: Breaking Down the Stigma and Embracing Treatment

Incontinence is a reality for millions of people worldwide, yet it remains a hushed topic, often shrouded in embarrassment and discomfort. But why is there such a stigma surrounding incontinence, and how can we overcome it? Let’s dive in. Understanding the Taboo Incontinence, whether urinary or fecal, is often seen as a sign of weakness […]
Pelvic Floor Dysfunctions in Athletes: The Hidden Impact on Performance
As an athlete, maintaining peak physical condition is paramount. But what happens when an invisible issue begins to affect your performance? Today, we’re shedding light on a less discussed but crucial aspect of athletes’ health — pelvic floor dysfunction. Understanding Pelvic Floor Dysfunction Pelvic floor dysfunction is a condition where an individual has difficulty controlling […]