Incontinence is a reality for millions of people worldwide, yet it remains a hushed topic, often shrouded in embarrassment and discomfort. But why is there such a stigma surrounding incontinence, and how can we overcome it? Let’s dive in. Understanding the Taboo Incontinence, whether urinary or fecal, is often seen as a sign of weakness […]
There’s an elephant in the room, and it’s time we address it. It’s a topic often whispered about in hushed tones, if at all, but today, we’re turning up the volume. We’re talking about pelvic pain and intimacy. The Silent Disruptor Pelvic pain can be a silent disruptor of intimacy. It’s that uninvited guest that […]
As an athlete, maintaining peak physical condition is paramount. But what happens when an invisible issue begins to affect your performance? Today, we’re shedding light on a less discussed but crucial aspect of athletes’ health — pelvic floor dysfunction. Understanding Pelvic Floor Dysfunction Pelvic floor dysfunction is a condition where an individual has difficulty controlling […]
Learn how to perform a self-assessment of the pelvic floor. Download our pelvic health survival checklist. Having issues? Our pelvic health specialists are here to help you.
Get answers to the most asked questions individuals have about Pelvic Health, women’s pelvic health, pelvic floor dysfunction, and what it’s like to meet with a pelvic health specialist.