Did you know that pubic symphysis dysfunction affects nearly one in four women during pregnancy and can be debilitating if left untreated? Pubic symphysis dysfunction, often abbreviated as PSD, is a condition that can cause severe pain in the pelvic region due to displacement or misalignment of the pubic bone. This condition can make it difficult to perform daily tasks and lead to a reduction in quality of life. However, there are ways to address this condition and ease the pain associated with it. In this blog post, we will explore the causes of PSD, symptoms to watch out for, and how to best manage the condition.

If left untreated, PSD can lead to chronic pain and discomfort during daily activities, including walking, standing, and sitting. It can also make it challenging to participate in physical activities or exercise, which can lead to weight gain, poor posture, and decreased mobility.

By taking charge of your pelvic health and seeking treatment for PSD, you can restore your quality of life and regain the ability to participate in physical activities without pain or discomfort.

Causes of PSD

There are several causes of PSD, including changes in hormone levels, increased pressure on the pelvic region during pregnancy, and traumatic injuries to the pelvis. Hormones released during pregnancy, such as relaxin, can cause ligaments in the pelvic region to soften and stretch, which can lead to instability of the pubic joint. Traumatic injuries, such as falls, can also cause misalignment of the pubic joint and lead to PSD.

Symptoms of PSD

Symptoms of PSD can range from mild discomfort to severe pain and can include pain in the pubic or groin region, difficulty walking or standing, and pain during sexual activity. It is essential to seek medical attention if you experience any of these symptoms, as early intervention can help alleviate pain and prevent long-term damage.

Managing PSD

Treatment for PSD typically includes a combination of pelvic floor exercises, manual therapy, and the use of assistive devices such as a pelvic support belt. Your healthcare provider may also recommend modifications to daily activities, such as avoiding activities that exacerbate pain or discomfort and practicing good posture. Physical therapy can be helpful in addressing PSD, and in some cases, surgery may be necessary to realign the pubic joint.


Navigating the challenges of PSD can be challenging, but with early intervention and proper treatment, you can ease your symptoms and restore your quality of life. The Pelvic Docs are here to help you through all of your pelvic health concerns. We believe in empowering individuals to take positive action towards their reproductive and pelvic health, inspiring them to live life to the fullest. Don’t let PSD hold you back from the life you deserve. Call us at 855-331-7522 to schedule an initial evaluation and start your journey towards a healthier, happier you.

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